Ultimate Fighting SeatedHow to Strike When In a Car, Seated Next to an Offender...or even on your back!
PALM HEEL STRIKE SEATED Here are two suggested ways to use your new physical skills and self defense moves while you are seated next to someone. A Palm Heel Strike can be a very effective self defense weapon while sitting next to someone at close range.
If the situation was life threatening, remember, you can also "Rake The Face" after the Palm Heel Strike, with your fingers clawing down to collect skin cells under your nails.
Training Tip: Review the Partner Training in the Palm Heel Strike section using the empty gallon container as a striking prop. After you strike the prop with the palm/bottom portion of your hand, simply curl your fingers immediately and slide down the container. You only need to get a feel for the motor movement. In a real situation adrenaline will power your strength and speed. Surprise and Ability are the necessary elements that can make the critical difference in saving your health or life. Having "nails" will help make DNA collection easier, and add more pain value to this self defense move / physical skill.
If a date is going badly, and using your "Voice" as a weapon isn't enough to get results, a mild strike with an Ear Slap is another option. The next self defense move is to be only used when you feel extremely threatened.
CAUTION: Potentially Dangerous Point
ultimate fighting seated, self defense moves,female self defense,girls best self protection strikesIf your life is threatened than this offender needs to “Get the Point!” This physical technique will change the "mood" immediately.
FINGER POKE TO THROATGently place your fingers into the hollow point at the base of the neck. A sharp poke or pushing pressure into this area will stop a person fast. You can try this on yourself lightly. A small amount of pressure into the throat will get real results fast! ultimate fighting seated, self defense moves,female self defense,girls best self protection strikes
WITS (Whatever It Takes) Women's Self Defense Workbook
The Best Basic Self Defense Moves for Men and WomenThe best basic self defense moves EVOLVED from the motor abilities you learned before you were 2 years of age! The new E-Book WITs (Whatever It Takes) is a proven system of practical training that is Fast, Safe, and Fun from Educators, Coaches and Martial Arts Instructors. This is a course on how you can create pain fast to an attacker using the basic motor movements you learned as a child. You didn't need to read any books to learn how to sit, stand, walk, clap your hands, grab objects or climb up some stairs? You can learn to transfer these skills into effective self defense moves today. Learn Self Defense Skills Fast, from Educators, Coaches, and Karate Instructors. Learn More About "The Best Basic Self Defense Moves" Here is a short video on one of the Basic Self Defense Moves from the "WITs(Whatever It Takes)Book".
The "Self Defense for Life" DVD, more here. | Ultimate Fighting Seated |
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