Ultimate Fighting SeatedHow to Strike When In a Car or Seated Next to an Offender
PALM HEEL STRIKE SEATED Here are two suggested ways to use your new physical skills and self defense moves while you are seated next to someone. A Palm Heel Strike can be a very effective self defense weapon while sitting next to someone at close range. If you just arrived on this page I would suggest starting from the top of the Navigation Bar on the left, to get the full benefit of all the female self defense training suggestions and site content on personal safety awareness.
Training Tip: Review the Partner Training in the Palm Heel Strike section using the empty gallon container as a striking prop. After you strike the prop with the palm/bottom portion of your hand, simply curl your fingers immediately and slide down the container. You only need to get a feel for the motor movement. In a real situation adrenaline will power your strength and speed. Surprise and Ability are the necessary elements that can make the critical difference in saving your health or life. Having "nails" will help make DNA collection easier, and add more pain value to this self defense move / physical skill.
If a date is going badly, and using your "Voice" as a weapon isn't enough to get results, a mild strike with an Ear Slap is another option. The next self defense move is to be only used when you feel extremely threatened.
CAUTION: Potentially Dangerous Point
If your life is threatened than this offender needs to “Get the Point!” This physical technique will change the "mood" immediately.
FINGER POKE TO THROATGently place your fingers into the hollow point at the base of the neck. A sharp poke or pushing pressure into this area will stop a person fast. You can try this on yourself lightly. A small amount of pressure into the throat will get real results fast!
The authors, Bill and Becky Valentine, take over two decades of experience teaching Educators and Women's Workshops to present the material in this new workbook. This is a reality base program of techniques of basic self defense using gross motor movements that you already possess. Adding a basic theory of close quarters combat that is easy to understand and practice will make you powerful.
If you feel you would like a few more physical skills and self defense moves that carry a very high degree of "danger potential" to an attacker, date, acquaintance, or otherwise, than check out our workbook online for only $9.95. 
For a limited time get this special price for"Self Defense For Life".You can purchase the complete "Self Defense For Life" book (pdf) from Bill and Becky Valentine online, for only $4.95. Payment is accepted at PayPal, after which you will receive an email from SelfDefenseNow @aol.com with the link and password to the “Self Defense for Life” book. You can easily copy and download the book to your computer from this site. This is another book full of additional self defense secrets,techniques and ideas packed into about 55 pages and over 130 pictures. (You can Click on the book cover to view a few of the pages) Ultimate Fighting Seated Ultimate Pepper Spray Pepper Spray Surprise
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EAR SLAP SEATED
