Basic Self Defense Martial Arts Kick Butt Moves for beginners, regardless of your athletic abilities, learn new skills fast and feel safer. Self defense skills you can own today...and keep for life! You can beat the odds with easy-to-follow fighting moves that work, so next time a hand is placed where you don't want it...you have options!
Learn Self Defense Skills Fast,
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your personal rights, so before you find yourself in that position again, learn that you have choices and that you can protect yourself. |
From: Bill Valentine, PhD, Self Defense Coach
For Women Wanting New Fighting Skills Fast:
"Self Defense For Life" proves you don't have to be a black belt to learn how to protect yourself. Yes, I have earned a 5th Degree Black Belt (now retired) in Karate, but what I have enjoyed developing over the last 30 years is an effective and practical program in self defense basics crafted with my sister, Becky, a Physical Educator and Curriculum Expert.
The Self Defense For Life Program we designed meets the California State Framework for 7th and 10th graders. Teachers are passing along the vital information and skills to help our children stay healthy and safe. Self defense basic moves that works with all body types, range of motion and physical conditioning is key to our success and yours.
The Woman's Self Defense Workshops that Becky and I teach, to as many as 250 women at one time, was a natural extension of our School Program.
Learning to use motor skills you already possess is not a new approach, but the "transfer training" methods we teach have now been tried and tested over the years by thousands of women that attended this short, safe and yes, fun type kick butt self defense program. New skills come from "DOING!".
Self Defense Muscle Memory- Consider the difference between understanding the concept of riding a bicycle, and actually being able to do it. Getting on the bike and experimenting to find balance and control are what bring mastery to this physical skill. As we all seem to know, once you learn to ride a bicycle, you never forget. It is part of you "muscle memory".
| Self Defense For Life applies this same concept to learning the physical skills that can save your life. The training methods in Self Defense For Life show you quickly how to develop the physical skills into "Self Defense Muscle Memory". |
Go From Self Defense Concepts to Self Defense Skills Today!
Feel Safer And Enjoy Life More.
Can this really work? Can you learn from a Book?
One retired woman, who purchased the "Self Defense For Life" book had this to say.
| "I wanted to tell you that after going through your book and practicing a few of the skills I thought I could do, that it gave me the confidence to use a knee kick to save myself from being a victim. I just wanted to thank Becky and you for the choices I now have that make me feel more secure about my abilities." ---Nancy G.(name withheld by request) from California |
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Breaking News In Self Defense Reality
Why Arn't More People Talking About This Fact?
One self defense technique can make the critical difference
in avoiding sexual contact.
The vast majority of sexual assaults are date and / or acquaintance rape (80-90%) as oppose to stranger rape. This is why in approximately 80% of attempted rape cases, women/girls with any self-defense training avoided sexual contact. Consider this Self Defense book as a welcomed wake up call. If you learn to recognize and accept the possible risks to your personal safety you will have options, deny the possibilities of any risk (commonly called denial) and you let the situation control you. Your decision... |
What to Expect from "Self Defense For Life".
In This Book," You Will "
Learn:
Easy moves to "explode" with under stress.
No punching or strength moves needed.
A special type of Knee Kick for all occasions, page 12
Easy to learn Front Snap Kick, page 16
Learn why all Elbow Strikes are Painful!, page 20
Find new security with a Keychain Weapon, page 34
What to do if you find yourself on the ground, page 41
Arming your purse with Household Items, page 45
How to swing your purse as a weapon, page 44
How to fight back with Grab from behind techniques, pages 23, 28, 29, 30, 37, 38, 39
You're Caught With a Bear Hug from the front..quickly learn how to create pain fast to get away from the offender!
How to use this book, or a magazine as a Weapon, pages 32, 33 basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
"I got more physical skills, ideas and information on self defense basics from "Self Defense For Life", in about one hour, than I did from 6 months of Karate Training." --- Patty K., California teacher |
Can you even put a cost on just one kick butt move when you needed it?
This is why the GOAL is to help you develop a successful plan now, before something happens...or before something happens again!
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By Bill Valentine, Ph.D. (Psych), 5th Degree Black Belt, Self Defense Instructor and Coach for over 35 years and Becky Valentine, MS, Physical Educator and Curriculum Expert.
"Fast Track" from Self Defense Concepts to Self Defense Skills. This E-book contains over 140 pictures within 54 pages in a 8 1/2" by 11" format.
Easy-to-follow instructions with clear pictures make this a great "how-to" basic self defense book for the beginner with NO previous training in any form of martial arts or combative type training.
Becky and I designed "Self Defense For Life" in a learning format that will remain effective for many generations.
A Simple "Step-by-Step" Guide to Learning
The goal is to explain each of the self defense moves and individual techniques, how to safely learn the motor movement, what you can expect (reaction), and how to use props found around your home to help lock the physical skills into your motor memory. No More "What-Ifs..?"
Act Now and Don't Delay Today
This book is available 24/7, with only a few clicks you can take control of your personal safety at a new affordable price. basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
How likely is it that you’ll need to learn any self defense moves?
One in three women will need some self defense at least once in their lifetime! Suppose you could learn a few good basic self defense martial arts kick butt moves using a proven program fast, at home.Self Defense is not a “one” time thing, it is an all time lifestyle that provides you with a sense of personal security every day. You could do this, and you could even pass the vital information and skills along to someone else. basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
Have you thought for a moment what it would be like to have this kind of knowledge?
“Self Defense For Life” is a book that literally helps you
learn to Kick Butt...for life!
Now Reduced to only $4.95!
FREE Bonus: You will also get a link to a Special 12 Page
Training Bonus Report. This Bonus Report compliments the book with additional training ideas for home study!
Be Safe... and You Won't Be Sorry!
Here is a Bonus Technique that complements the
"Self Defense for Life" Book
Learn the two most important elements for your survival!
These elements will prevail over size, strength, and conditioning to make the critical difference in removing yourself from a dangerous situation.
Prevention is where a good self-defense program concentrates most of the effort. Learning to avoid any physical action is the best defense.
When physical contact is unavoidable the mental mindset is now offense. The old saying, "the best defense is an offense" holds true when your health or life is in the balance.
A Slice of Reality…in Women's Self Defense
Expect to take a hit. This is an important point about self-protection that everyone needs to realize.
| Real life is not a motion picture fantasy where only the bad guy gets hurt. I want your mental mindset to be prepared for some form of contact in women's self defense. |
If you have ever played soccer or basketball then you know what it is like to be accidentally kicked or hit with an elbow. It is just part of the game. You accept the possibilities of physical contact as part of the sport.
Self-defense is not a sport, and according to the Pasadena Rape Hotline, most rapists are not murderers. Of the women who chose to resist an attacker, fewer than 9% sustain injuries more than a cut or a bruise.
The actual physical techniques that make up the self-defense moves are not difficult to learn, however, the basic skills are not always instinctive. By familiarizing yourself with a few good simple physical moves, you can help reduce your anxiety over the possibility of an attack and enable yourself to deal more effectively with aggression when threatened.
basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
I have a very simple promise to make to you. If "Self Defense For Life" is not everything I've said it is, and if for any reason doesn't transform your feeling of personal security and safety into a powerful experience filled with new choices and opportunities, you can ask for a full refund. You've got 30 days to think about it. This will give you plenty of time to decide all the possible benefits. Fair? I hope you think so, because I've been told it's more than fair. If you honestly believe you're not learning, you get your money back. Simple as that. |
basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
Real Life, Real Solutions, Real Kick Butt Results
Now For Only $4.95
Becky and I have always had the united goal of your success. We have worked hard to make it apparent to you that there is a big change coming in your life at the end of this self defense program.
Please, don't miss this opportunity.
To your Personal Safety Future!
Bill Valentine
P.S. Be safe and not sorry. Now IS the time to begin. "Self Defense For Life" will help guide you to maximize all the physical and mental potential you possess, before something happens, or before something happens to you again! What do YOU Choose? basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
Self Defense For Life
501 W. Glenoaks Blvd, # 108
Glendale, CA 91202
Email: Bill(at)womens-self-defense-instruction-online.com
basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
basic self defense martial arts kick butt moves |
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basic self defense martial arts kick butt moves,womens self defense, karate,ultimate bruce lee moves
