Personal Safety Article

This Personal Safety Article is one more example of the earlier work on keychain/baton type less-than-lethal weapons from the brother and sister team of Bill and Becky Valentine. Here is a sample of the commitment Bill and Becky were teaching in the area of women's self defense and personal protection over 20+ years ago!

Karatecise was developed by Bill Valentine in the early 1980's, and has been modified and used in the self defense/combatives classes for 7th and 10th grade students.

Aerobics type movements, composed of self defense moves, helped both adults and students to develop coordination, motor movements and confidence. It is also tons of fun with music.

Recognizing and avoiding potential situations that put your safety or health at risk is Self Defense.

Learning the basic self defense moves/techniques was the next order of business before using any self defense key chain weapons. The keychain weapon/device is a safe, effective visual deterrent.

Self Defense For Life

For a limited time from this "personal safety article" get this special price for "Self Defense For Life".

You can purchase the complete "Self Defense For Life" book (pdf)

Learn Self Defense Skills Fast, from Educators and Coaches, and Karate Instructors.

Here is another book full of additional easy-to-learn self defense techniques and ideas packed into about 55 pages and over 130 pictures. (You can Click on the book cover to view a few of the pages showing how to use a keychain/baton weapon)

You can learn to quickly punish your attacker with:

* A special type of Knee Kick, page 12
* Easy to learn Front Snap Kick, page 16
* Elbow Strikes are Painful!, page 20
* Security with a Keychain Weapon, page 34
* What to do if you find yourself on the ground, page 41
* Arming your purse with Household Items, page 45
* How to swing your purse as a weapon, page 44
* Grab from behind techniques, pages 23, 28, 29, 30, 37, 38, 39
* Bear Hug from the front.. or more pain for the offender! Pages 10, 22, 26, 27, 28, 37, 39
* How to use this book, or a magazine as a Weapon, pages 32, 33

The actual physical techniques that make up the self-defense moves are not difficult to learn, the basic skills are not always instinctive. By familiarizing yourself with a few good simple physical moves, you can help reduce your anxiety over the possibility of an attack and enable yourself to deal more effectively with aggression when threatened.

Learn More About "Self Defense For Life" Here

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Self Defense For Life
501 W. Glenoaks Blvd, # 108
Glendale, CA 91202

Email Bill: SelfDefenseNow (at) aol.com