Self Defense Training Secret
Combining Simple Self Defense Moves
Will Make You More Powerful!!!
In Self Defense Training the secret to surviving an assault is to combine simple self defense moves. Women's self defense uses the knowledge of how a typical person responds to a strike to make it easy to react offensively with another strike to the attacker.
As an example, using the skills we have already demonstrated, let us suppose your arm is being grabbed. The first self defense move you would make is into the attacker. The element of surprise (moving into the attacker) now puts you in charge offensively.
If you just landed on this page, this material began in "Self Defense Moves". Start at the top of the Navigation Bar on the left for a complete understanding of this personal defense program. This page on self defense training secrets will than make complete sense.
Immediately you will notice that the shock and pain value of a slap to the ear will make the offender react in a predictable manner. The slap will make the head bend to the side away from the strike in an effort to protect the ear from further insult.
When the offender's head moves away to protect the ear, they are now open and vulnerable in the groin area to another attack by you.
Follow up by executing a knee kick to the groin while pulling into the offender for greater effect of this self defense move. Remember to kick more than once. The offender will react to the kick/kicks to the groin area by bending forward and assuming a crouching position to lessen the pain. You need to remember to keep your head off to the side to avoid an unintentional head-butt from the offender. The offender is now open to yet another attack by you, if necessary. While the offender's head is bent over at the waist, you could follow through with yet another knee kick to the face! Grab the back of the head of the offender and push down as your knee impacts with the head. At this juncture, you should be able to walk away instead of running away.
Combining Simple Moves is a Self Defense
Training Secret
This flash sequence marked the beginning of the physical skills or self defense moves portion starting with the "Self Defense Moves" section. If you have reviewed all the self defense sections before this page you will now begin to see how easy it is to connect the self defense moves into a winning combination of physical skills. All the physical self defense moves demonstrated here are gross motor skills you already possess. Think about this: how much practice will you need to remember basic motor movements you use daily! I wanted to end this section with a review of your new physical skills, and how self defense training uses combining basic self defense moves in combination to increase your power and effectiveness.
-1.----------2.----------------3.---------4.----5.---6.--7.----8.------9.--------10 If you have reviewed all the material on "Womens Self Defense Instruction Online" from the top of the navigation bar on the left, you can now spot the combination of easy-to-learn physical movements that make up this self defense training sequence:
1. The "victim" being grabbed
2. Woman moving into the attacker
3. Executing an Ear Slap
4. Attacker responding to the Ear Slap impact
5. Woman following up by grabbing/pulling into the attacker
6. With attacker's head back, woman goes in for a knee kick
7. Attacker reacts to knee kick by crouching over
8. Woman decides it best to follow up with another knee kick to face
9. Attacker reacts to knee kick to face by falling back
10. Woman leaves the scene as the "victor" Ten Basic Steps To Success!
One self defense technique can make the critical difference in avoiding sexual contact in most cases of sexual assault!
The Best Basic Self Defense Moves for Men and WomenThe best basic self defense moves EVOLVED from the motor abilities you learned before you were 2 years of age! The new E-Book WITs (Whatever It Takes) is a proven system of practical training that is Fast, Safe, and Fun from Educators, Coaches and Martial Arts Instructors. This is a course on how you can create pain fast to an attacker using the basic motor movements you learned as a child. You didn't need to read any books to learn how to sit, stand, walk, clap your hands, grab objects or climb up some stairs? You can learn to transfer these skills into effective self defense moves today. Learn Self Defense Skills Fast, from Educators, Coaches, and Karate Instructors.
The Best Basic Self Defense Moves are Here
self defense training,womens self defense, ultimate self defense moves, self defense training secrets
Self Defense Training Secret |
The Best Basic Self Defense Moves
Basic Women's Self Defense Moves Home Page
Self Defense For Life
501 W. Glenoaks Blvd, # 108
Glendale, CA 91202
Email Bill: SelfDefenseNow (at) aol.com
self defense training,womens self defense, ultimate self defense moves, self defense training secrets
|
