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Self Defense Video Motivation

Fast, Fun and Effective...you will enjoy!

Self Defense Video Motivation is a short youtube piece on women's self defense that is well done by a very dynamic female self defense instructor. I especially like the way the palm heel strike is demonstrated as a self defense move in this video. For personal safety awareness please take the time to see and enjoy this clip.



Video Motivation: This video motivates, instructs, informs and is very entertaining. My sister and I think learning a few self defense moves in women's self defense is the goal.

Good information on personal safety awareness and how-to training in basic self defense moves without a coach present is what Womens-Self-Defense-Instruction-Online.com,site is about. Everything in this women's self defense video clip resonates with us, and we hope you will feel the energy and empowering possibilities you can achieve.

Learning the physical skills and self defense moves as they are demonstrated from our site will make it possible for you to strike in an assault situation. Partner Drills are designed to add the needed element to practice and visualize using the techniques for personal safety awareness.

Having an experience self defense instructor is always great, but when an instructor is not available than www.womens-self-defense-instruction-online.com is designed to help you get results on your own...fast!

Work through the material on the Navigation Bar, at the left, from the top down. This will make sure that the necessary self defense background is set for you to learn quickly and safely.This begins with...

Personal Safety Awareness: Any good women's self defense program should stress Crime Prevention Information. The simplest and best defense against assaults is to be more aware of your environment or surroundings.

Ideally, a good women's self defense class encourages you to think in terms of options and choices, helps you to develop your personal safety awareness and assertiveness skills, and provides you with basic self defense physical skills/moves that you can safely practice at home.self defense video motivation, womens basic self defense moves, palm heel hand strikes




FINAL THOUGHTS: The actual physical techniques that make up the self-defense moves are not difficult to learn, the basic skills are not always instinctive. By familiarizing yourself with a few good simple physical moves, you can help reduce your anxiety over the possibility of an attack and enable yourself to deal more effectively with aggression when threatened.



Self Defense For Life

Self Defense Moves "you can" Do!


For a limited time get this special price for "Self Defense For Life".

You can purchase the complete "Self Defense For Life" book (pdf) from Bill and Becky Valentine online now for only $4.95.

Learn Self Defense Skills Fast, from Educators and Coaches, and Karate Instructors.

Here is another book full of additional easy-to-learn self defense techniques and ideas packed into about 55 pages and over 130 pictures. (You can Click on the book cover to view a few of the pages showing how to use a keychain/baton weapon)self defense video motivation, womens basic self defense moves, palm heel hand strikes

You can learn to quickly punish your attacker with:

* A special type of Knee Kick, page 12
* Easy to learn Front Snap Kick, page 16
* Elbow Strikes are Painful!, page 20
* Security with a Keychain Weapon, page 34
* What to do if you find yourself on the ground, page 41
* Arming your purse with Household Items, page 45
* How to swing your purse as a weapon, page 44
* Grab from behind techniques, pages 23, 28, 29, 30, 37, 38, 39
* Bear Hug from the front.. or more pain for the offender! Pages 10, 22, 26, 27, 28, 37, 39
* How to use this book, or a magazine as a Weapon, pages 32, 33

The actual physical techniques that make up the self-defense moves are not difficult to learn, the basic skills are not always instinctive. By familiarizing yourself with a few good simple physical moves, you can help reduce your anxiety over the possibility of an attack and enable yourself to deal with aggression when threatened.


Only $4.95, New 12 page Bonus Training Report-Free!

To Learn More About "Self Defense For Life" Click Here

self defense video motivation, womens basic self defense moves, palm heel hand strikes




Women's Basic Self Defense Moves Home Page
Palm Heel Strike Instruction Section | Self Defense Video Motivation

Self Defense For Life
501 W. Glenoaks Blvd, # 108
Glendale, CA 91202
Email Bill: SelfDefenseNow (at) aol.com

self defense video motivation, womens basic self defense moves, palm heel hand strikes