http://www.womens-self-defense-instruction-online.com/womens-self-defense-blog.html The Ultimate Self Defense Blog will keep you up-to-date with all the new additions and changes to the Women's Self Defense Instruction Online Web Site. en-us womens self defense instruction online Mon, 30 Apr 2012 15:30:08 GMT Mon, 30 Apr 2012 15:30:08 GMT womens-self-defense-instruction-online.com http://www.womens-self-defense-instruction-online.com/keychain-weapon-selection.html http://www.womens-self-defense-instruction-online.com/keychain-weapon-selection.html Keychain Kubotan Weapon Selection: A Self Defense Kubotan Weapon increases the power of any strike. The keychain is legal and entirely unregulated.The keychain is a constant reminder to “Be Safe". 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Tue, 02 Mar 2010 13:53:33 GMT http://www.womens-self-defense-instruction-online.com/knee-kick-demonstration.html http://www.womens-self-defense-instruction-online.com/knee-kick-demonstration.html In womens self defense the knee can be very powerful when you learn the correct way to kick. The knee kick demonstration shows the correct biomechanics of the knee used as a self defense weapon. Sat, 27 Feb 2010 14:04:19 GMT http://www.womens-self-defense-instruction-online.com/bear-pepper-spray.html http://www.womens-self-defense-instruction-online.com/bear-pepper-spray.html Bear Pepper Spray: Bear spray repellent that is ultra hot pepper spray proven so effective it is the only one registered with the EPA as a repellent for ALL SPECIES of bear. Fri, 26 Feb 2010 14:23:44 GMT http://www.womens-self-defense-instruction-online.com/self-defense-rapist-warning-to-working-women.html http://www.womens-self-defense-instruction-online.com/self-defense-rapist-warning-to-working-women.html Self Defense Rapist Warning to Working Women. "If you're a working woman, I'm looking for you and you'd better hope I don't find you."... Fri, 26 Feb 2010 14:09:00 GMT http://www.womens-self-defense-instruction-online.com/ultimate-pepper-spray-safety.html http://www.womens-self-defense-instruction-online.com/ultimate-pepper-spray-safety.html The Ultimate Pepper Spray Safety is a Spring-Loaded Flip Top trigger mechanism. Safe, easy to use self defense equipment for womens self defense...anytime! Fri, 26 Feb 2010 14:06:18 GMT http://www.womens-self-defense-instruction-online.com/rapistwarning.html http://www.womens-self-defense-instruction-online.com/rapistwarning.html Rapist Warning: personal protection and safety information from this article serves as a womens self defense alert to action. A rapist issues this warning. Thu, 25 Feb 2010 14:00:31 GMT http://www.womens-self-defense-instruction-online.com/statistics.html http://www.womens-self-defense-instruction-online.com/statistics.html Statistics on rape, sexual assaults and violence against women and girls is designed to make you more aware, and better prepared. Thu, 25 Feb 2010 13:58:37 GMT http://www.womens-self-defense-instruction-online.com/domestic-violence-victims.html http://www.womens-self-defense-instruction-online.com/domestic-violence-victims.html Domestic violence victims is a situation that no one should ever have to endure. Women who find themselves on the receiving end of domestic violence often want to remove themselves from the abuse. Thu, 25 Feb 2010 13:53:00 GMT